On November 3, 2025, ACPN held a community workshop titled “Blood Sugar Management & Nutritional Balance” at Splendid China Mall. The event featured Guest Speaker Rose, from the Canadian College of Public Health, who delivered an informative lecture on understanding blood sugar regulation, the role of insulin, and how nutritional balance supports metabolic health and disease prevention.
Following the lecture, participants joined a hands-on cooking session as part of the “Nourishing Connections to Combat Loneliness by Cooking” initiative. In addition to preparing a delicious corn chowder, attendees learned how to make a healthy ham and cheese wrap using fresh greens and simple ingredients. The activity encouraged social engagement, learning, and healthy eating habits within the community.
This meaningful event was funded in part by the Government of Canada’s New Horizons for Seniors Program, aiming to promote social inclusion, nutritional education, and wellness among seniors through shared culinary experiences.
📅 Date: Monday, November 3, 2025
🕒 Time: 1:00 PM – 3:00 PM
📍 Location: Splendid China, 2nd Floor Unit 2D23
4675 Steeles Ave E, Scarborough, ON M1V 4S4
📞 Contact: Jim Tai, 416-829-3869
🎉 Event Highlights
Join us for a health and wellness afternoon combining nutrition education and cooking fun!
👩 🏫
Lecture: Blood Sugar Management & Nutritional Balance
Learn how to maintain stable blood sugar and build a healthy diet for lasting energy and vitality.
🍲 Workshop: Corn Chowder Cooking Class
Enjoy a hands-on session making warm, nutritious corn chowder while connecting with others through food.
🤝 Organized By
The Association of Certified Professional Nutritionists (ACPN)
Canadian College of Public Health
🌟 Why You Should Join
This workshop is more than cooking—it’s a chance to learn, share, and connect with your community.
You’ll leave with new health knowledge, warm food, and new friends.
✨ Mark your calendar and join us on November 3 for this inspiring wellness event!
📰 活动公告
🥣 血糖管理讲座与玉米浓汤工作坊
由加拿大政府“长者新视野计划”部分资助
烹饪缓解孤独 · 营养连结你我
📅 日期： 2025年11月3日（星期一）
🕒 时间： 下午1:00 – 3:00
📍 地点： 锦绣中华二楼 2D23
4675 Steeles Ave E, Scarborough, ON M1V 4S4
📞 联系人： Jim Tai, 416-829-386